About Us
Unfold was born from a shared feeling — three friends from Bristol, swept up in the fast-paced rhythm of city life, found ourselves missing something deeper: connection, presence, and social wellness.
In a world that often prioritises productivity over people, we came together to create a space that does the opposite. Unfold is our response — a modern movement focused on slowing down, opening up, and nurturing more meaningful relationships in our everyday lives.
We believe life is delicate, and the way we connect with others and ourselves shapes the way we experience it. Unfold is about making space — space to breathe, to reflect, and to build a life rooted in community, wellness, and human connection.
This isn’t just a brand; it’s a gentle rebellion. A reminder to all of us to unfold. Together.
FAQs
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Essential items:
Swimwear
Towel to sit on in the sauna
Towel to dry off with after
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Please always shower before entering the sauna. We recommend staying hydrated before arriving, as the sauna and ice baths can be intense experiences. Avoid heavy meals and alcohol beforehand to get the most out of your session.
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Absolutey! A session at the Unfold sauna is one hour and you can use that time as you please. We suggest alternating between the sauna and ice bath, 15 mins in the sauna, 1-2 mins in the ice, and repeat. Please make sure to shower after leaving the sauna and before entering the ice baths.
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Take your time and listen to your body. Use slow, deep breaths, re-hydrate slowly, and allow yourself to cool off fully before going back in.
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Our system allows for booking 24 days in advance. You must cancel your booking 24 hours before the session in order to receive a full refund. Refunds take up to 10 working days to process. We are a cashless business. For any questions or help with your booking please email us at …