Bristol’s Social Wellness Hot-Spot

Bristol’s Social Wellness Hot-Spot

Unfold brings a traditional Finnish sauna & cold plunge experience to Bristol.

We provide the place to bring people together through social wellness.

How To Find Us

See where we are located this month.

How to find us - TBC

Parking - TBC

Opening Times - TBC

 

How To Find Us

 

See where we are located this month.

How to find us - TBC

Parking - TBC

Opening Times - TBC

The Setup

Our traditional Finnish sauna is expertly built by Scandinavian Sauna, crafted with clean lines, natural timber, and a focus on simplicity. It offers a dry, even heat - the ideal place to Unfold.

The cold plunge, designed by Urban Ice Tribe, features an integrated filtration system and chiller to keep the water cold, clear, and consistent.

Every element is chosen for quality, function, and flow. Nothing extra. Just heat, cold, and space to unwind.

The Setup

Our traditional Finnish sauna is expertly built by Scandinavian Sauna, crafted with clean lines, natural timber, and a focus on simplicity. It offers a dry, even heat - the ideal place to Unfold.

The cold plunge, designed by Urban Ice Tribe, features an integrated filtration system and chiller to keep the water cold, clear, and consistent.

Every element is chosen for quality, function, and flow. Nothing extra. Just heat, cold, and space to unwind.

  • Connect

    Build relationships, feel a sense of belonging, and be part of something bigger.

    Feel a Sense of Belonging
    Step into a space where connection comes naturally and community grows.

    Be in the Moment
    No phones, no pressure—just shared moments and meaningful exchange.

    Build Relationships
    Sauna culture bridges generations, backgrounds, and cultures.

    Combat Urban Isolation
    Regular visits create familiar faces and foster new friendships.

    A Shared Experience
    Find your rhythm, return often, and be part of a living tradition.

  • Recover

    Soothe the body, reset the nervous system, and restore your natural balance.

    Boost Circulation and Recovery
    The contrast of heat and cold stimulates blood flow and supports healing.

    Ease Stress and Tension
    Let the nervous system unwind.

    Recover Faster
    Reduce inflammation, release tightness, and move more freely.

    Improve Sleep Quality
    The calm after a session supports deeper, more restorative rest.

    Strengthen Immunity
    Activate your body’s natural defense systems and build resilience.

  • Grow

    Build resilience, sharpen your mind, and unlock lasting wellbeing.

    Elevate Your Mood
    Endorphins, dopamine, and clarity—feel better after every session.

    Train Mind and Body
    Step into controlled stress and come out stronger, calmer, and more focused.

    Build Emotional Resilience
    Learn to breathe through discomfort and carry that strength into life.

    Unfold Your Potential
    Every session is a chance to reconnect, refocus, and return to yourself.

Hot, Cold, Relax, Rehydrate

Hot, Cold, Relax, Rehydrate